40 Minute FAT BURNING Cardio Mix TO THE BEAT - No Equipment
10.3 هزار بار بازدید -
5 ماه پیش
-
Get ready for an intense
Get ready for an intense and fun workout session with our latest video: "40 Minute FAT BURNING Cardio Mix TO THE BEAT - No Equipment." If you're on the hunt for a challenging and sweaty fitness routine, you're in the right place!
In this high-energy class, we've crafted a dynamic blend of HIIT, Tabata, Cardio Kickboxing, and more, creating a fast-paced cardio mix that is guaranteed to torch MASSIVE calories. Whether you're a fitness enthusiast or a beginner, our workout offers a variety of modifications to cater to all fitness levels – so no worries if jumping is not your thing!
Join us as we groove to the beat, elevate our heart rates, and sculpt our bodies in this 40-minute fat-burning extravaganza. Say goodbye to monotony and hello to an exciting fitness journey! Lace up those sneakers, clear some space, and let's get ready to sweat it out together. Your body will thank you for this invigorating and effective cardio session!
🔥 Highlights of the Workout:
Suitable for All Fitness Levels with Modifications
🎶 #CardioWorkout #FatBurning #NoEquipmentWorkout #FitnessJourney #SweatItOut
Thank you for your Support to keep
the workouts coming!
Venmo Christina-Dorner
Or go to https://www.cdornerfitness.com/support to Help Support our channel!
NEED EQUIPMENT?
Here is a link to my Amazon Store! All the equipment I use is available HERE!
https://www.amazon.com/shop/cdornerfi...
MY COLORFUL MAT IS FROM YOGA STRONG
https://www.shopyogastrong.com/discou...
CODE CHRISTINA27584 for 25% off!!
CDORNERFITNESS GEAR AVAILABLE HERE!
https://cdornerfitness.myspreadshop.com/
Looking for great workout gear at a really nice price?
Check out CRZ YOGA!!
https://us.crzyoga.com/?ref=CHRISTINA...
US - Use code CDORNERFITNESS at checkout for 10% off!
Canada - Use code CHRISTINADORNER for 10% off
FOLLOW ME
Website https://www.cdornerfitness.com/
Instagram Instagram: cdornerfitness
Facebook Facebook: CDORNERFITNESS. ( FREE LIVE WORKOUTS DAILY)
S U B S C R I B E to my channel so you don't miss a workout!
cdornerfitness
🔔 Click the notification bell so you never miss a video🔔
Many of my mixes are from EPIDEMIC SOUND!!
Join now for great music for YOUR content!
https://www.epidemicsound.com/referra...
Disclaimer:
CDornerFitness LLC strongly recommends that you consult with your physician before beginning any online exercise program.
You should be in good physical and mental condition to participate in the exercises provided. Not all exercises or movements are suitable for everyone. If you experience pain, discomfort, dizziness, or any other symptoms while exercising, stop immediately and consult your healthcare provider.Please be aware that there is an inherent risk associated with any exercise activity, and there may be a risk of injury. By engaging in the online exercise programs provided by CDornerFitness LLC, you confirm that you are participating voluntarily, assume all risks of injury to yourself, and agree to release and discharge CDornerFitness LLC and its representatives from any and all claims or causes of action, known or unknown, specifically arising out of CDornerFitness LLC's negligence.
Always warm up before beginning any workout and make sure to cool down afterward. If any movement or instruction feels unsafe or uncomfortable, please modify it to suit your level or choose not to participate in that particular activity.
It's essential to listen to your body and work at your own pace. Remember, safety first.
—————————————————————
POUNDS TO KG CONVERSIONS
5lb — 2.5kg
8lb — 3.5kg
10lb — 4.5kg
12lb — 5.5kg
15lb — 7.0kg
17lb- 7.5 kg
20lb — 9.0kg
25 lb — 11.5 kg
30lb — 13.5 kg
35 lb — 16.0 kg
40 lb — 18.0 kg
In this high-energy class, we've crafted a dynamic blend of HIIT, Tabata, Cardio Kickboxing, and more, creating a fast-paced cardio mix that is guaranteed to torch MASSIVE calories. Whether you're a fitness enthusiast or a beginner, our workout offers a variety of modifications to cater to all fitness levels – so no worries if jumping is not your thing!
Join us as we groove to the beat, elevate our heart rates, and sculpt our bodies in this 40-minute fat-burning extravaganza. Say goodbye to monotony and hello to an exciting fitness journey! Lace up those sneakers, clear some space, and let's get ready to sweat it out together. Your body will thank you for this invigorating and effective cardio session!
🔥 Highlights of the Workout:
Suitable for All Fitness Levels with Modifications
🎶 #CardioWorkout #FatBurning #NoEquipmentWorkout #FitnessJourney #SweatItOut
Thank you for your Support to keep
the workouts coming!
Venmo Christina-Dorner
Or go to https://www.cdornerfitness.com/support to Help Support our channel!
NEED EQUIPMENT?
Here is a link to my Amazon Store! All the equipment I use is available HERE!
https://www.amazon.com/shop/cdornerfi...
MY COLORFUL MAT IS FROM YOGA STRONG
https://www.shopyogastrong.com/discou...
CODE CHRISTINA27584 for 25% off!!
CDORNERFITNESS GEAR AVAILABLE HERE!
https://cdornerfitness.myspreadshop.com/
Looking for great workout gear at a really nice price?
Check out CRZ YOGA!!
https://us.crzyoga.com/?ref=CHRISTINA...
US - Use code CDORNERFITNESS at checkout for 10% off!
Canada - Use code CHRISTINADORNER for 10% off
FOLLOW ME
Website https://www.cdornerfitness.com/
Instagram Instagram: cdornerfitness
Facebook Facebook: CDORNERFITNESS. ( FREE LIVE WORKOUTS DAILY)
S U B S C R I B E to my channel so you don't miss a workout!
cdornerfitness
🔔 Click the notification bell so you never miss a video🔔
Many of my mixes are from EPIDEMIC SOUND!!
Join now for great music for YOUR content!
https://www.epidemicsound.com/referra...
Disclaimer:
CDornerFitness LLC strongly recommends that you consult with your physician before beginning any online exercise program.
You should be in good physical and mental condition to participate in the exercises provided. Not all exercises or movements are suitable for everyone. If you experience pain, discomfort, dizziness, or any other symptoms while exercising, stop immediately and consult your healthcare provider.Please be aware that there is an inherent risk associated with any exercise activity, and there may be a risk of injury. By engaging in the online exercise programs provided by CDornerFitness LLC, you confirm that you are participating voluntarily, assume all risks of injury to yourself, and agree to release and discharge CDornerFitness LLC and its representatives from any and all claims or causes of action, known or unknown, specifically arising out of CDornerFitness LLC's negligence.
Always warm up before beginning any workout and make sure to cool down afterward. If any movement or instruction feels unsafe or uncomfortable, please modify it to suit your level or choose not to participate in that particular activity.
It's essential to listen to your body and work at your own pace. Remember, safety first.
—————————————————————
POUNDS TO KG CONVERSIONS
5lb — 2.5kg
8lb — 3.5kg
10lb — 4.5kg
12lb — 5.5kg
15lb — 7.0kg
17lb- 7.5 kg
20lb — 9.0kg
25 lb — 11.5 kg
30lb — 13.5 kg
35 lb — 16.0 kg
40 lb — 18.0 kg
5 ماه پیش
در تاریخ 1402/11/03 منتشر شده
است.
10,354
بـار بازدید شده