Testing Flats vs Clips - Are They Really Faster?

Well, we all know the answer but by how much? In this video we find out how much you can really gain by riding clip pedals.

NineFive Merch:
https://www.ninefiverideco.com/shop-m...

Pedals I use:
https://www.brgstore.com/pedals/5042-...

Sprint Block I use:
https://www.sprintblock.com/shop/the-...

www.BRGstore.com for all other parts equipped on my Chase Bicycle

#bmxracing #sprinttraining #bmxtraining #howtotrainforbmx #chasebicycles #barrynobles #usabmx #outdoortraining

• #entertainment
• #barry_nobles_bmx
• #barry_nobles_training
• #barry_nobles_crash
• #barry_nobles_gate_start
• #barry_nobles_bmx_racing
• #bmx_racing_olympics
• #bmx_racing_2023
• #bmx_racing_tips
• #bmx_racing_inspiration
• #sprint_training_workouts
• #sprint_training_for_beginners
• #sprint_training_cycling
• #sprint_training_for_kids
• #flat_pedals_vs_clipless
• #ht_clipless_pedals
• #ht_clip_pedals
• #hot_rod_truck