Pole Dance Conditioning | Upper Body and Core

Follow along pole dance conditioning workout. With a focus on shoulder and core conditioning specific to pole dancers. Like & Subscribe to support my channel and help me bring your more videos like this. Any questions leave them in the comments below Follow me: Instagram: amybreur Facebook: Amy Breur - Personal Training Website: www.amybreur.com Hi Im Amy, a pole dancer, rehab trainer & fitness and flexibility coach. Subscribe to my channel for fitness, flexibility and pole dance tips.

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