7 HAPPY Mood Tips: UNUSUAL Mood Boosting Tips You Won’t Believe! │Find Happy JOY
22 بار بازدید -
12 ماه پیش
-
#HappyMood★★★ My
#HappyMood
★★★ My favorite ‘Mood Boosting’ supplement: https://FindHappyJoy.com/
Life sometimes throws us curveballs… and can be super hard. I know this year has been extremely challenging for me. That’s why I’ve been on the lookout for mood boosting ideas that really work.
Here are my BEST 7 tips to help your mood. They work great for me!
1. Getting plenty of sunshine (vitamin D has been linked to mental well-being)
2. Start a gratitude journal; write down who or what you are grateful for every day (this alone has been linked to increased happiness and mood)
3. Laugh! (this has been shown to increase dopamine)
4. Take slow, deep breaths (this has been shown to signal your nervous system to calm down)
5. Eat some chocolate, weird right? (but chocolate has an antioxidant called resveratrol that provides a burst of endorphins and serotonin)
6. Give a hug (this has been shown to lower stress hormones)
7. OUR FAVORITE! Take a happy mood supplement (this has been shown to boost the mood and calm the mind)
Our favorite tip: I stumbled upon this mood boost supplement, and though it seemed peculiar at first – a fruity roll-up strip with a super-secret technology – it has become my lifeline during this challenging year. Placing it on my tongue and letting it dissolve has surprisingly provided a quick and effective mood lift! It has very few ingredients and tastes super yummy!
Of course, it's essential to stay on the safe side, so checking with your doctor before trying anything new is highly recommended. But, these are my 7 BEST mood lift tips. I'd genuinely love to hear about your journey and how these tips work for you too, no joke! 😊"
TIMESTAMPS:
00:00 - Intro
00:01 - Wanna a better mood?
00:05 - Tips 1, 2, and 3
00:10 - Tips 4, 5, and 6
00:15 – Tip 7 Favorite!
00:20 - Secret technology
00:25 - Get your mood booster today
DISCLAIMER: This video and description contain affiliate links. That means if you click on one of the product links, I'll receive a small commission (at NO extra cost to you). In fact, in many cases, those links include exclusive discounts (where applicable). This helps support the channel and allows me to continue to make free videos like this. Thank you so much! I appreciate your support!
✳️ PRODUCT DISCLAIMER | Statements made here have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. These products are NOT intended to reduce medications or eliminate the advice of a competent health care practitioner.
★★★ My favorite ‘Mood Boosting’ supplement: https://FindHappyJoy.com/
Life sometimes throws us curveballs… and can be super hard. I know this year has been extremely challenging for me. That’s why I’ve been on the lookout for mood boosting ideas that really work.
Here are my BEST 7 tips to help your mood. They work great for me!
1. Getting plenty of sunshine (vitamin D has been linked to mental well-being)
2. Start a gratitude journal; write down who or what you are grateful for every day (this alone has been linked to increased happiness and mood)
3. Laugh! (this has been shown to increase dopamine)
4. Take slow, deep breaths (this has been shown to signal your nervous system to calm down)
5. Eat some chocolate, weird right? (but chocolate has an antioxidant called resveratrol that provides a burst of endorphins and serotonin)
6. Give a hug (this has been shown to lower stress hormones)
7. OUR FAVORITE! Take a happy mood supplement (this has been shown to boost the mood and calm the mind)
Our favorite tip: I stumbled upon this mood boost supplement, and though it seemed peculiar at first – a fruity roll-up strip with a super-secret technology – it has become my lifeline during this challenging year. Placing it on my tongue and letting it dissolve has surprisingly provided a quick and effective mood lift! It has very few ingredients and tastes super yummy!
Of course, it's essential to stay on the safe side, so checking with your doctor before trying anything new is highly recommended. But, these are my 7 BEST mood lift tips. I'd genuinely love to hear about your journey and how these tips work for you too, no joke! 😊"
TIMESTAMPS:
00:00 - Intro
00:01 - Wanna a better mood?
00:05 - Tips 1, 2, and 3
00:10 - Tips 4, 5, and 6
00:15 – Tip 7 Favorite!
00:20 - Secret technology
00:25 - Get your mood booster today
DISCLAIMER: This video and description contain affiliate links. That means if you click on one of the product links, I'll receive a small commission (at NO extra cost to you). In fact, in many cases, those links include exclusive discounts (where applicable). This helps support the channel and allows me to continue to make free videos like this. Thank you so much! I appreciate your support!
✳️ PRODUCT DISCLAIMER | Statements made here have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. These products are NOT intended to reduce medications or eliminate the advice of a competent health care practitioner.
12 ماه پیش
در تاریخ 1402/04/24 منتشر شده
است.
22
بـار بازدید شده