How to Change Your Life with Mindful Awareness ~Shinzen Young

Shinzen discusses "formal practice" and "practice in life" as he shares special strategies for allowing Mindful Awareness Practice to totally transform your being.

Recorded at a residential retreat in Southern California in May 2014 by Stephanie Nash

FOR MORE INFO ABOUT SHINZEN & HIS TEACHINGS:  http://www.shinzen.org  (Retreats, Speaking Engagements, Writings, HOME PRACTICE PROGRAM = live monthly phone teachings & LIFE PRACTICE PROGRAM = live 45 min of Shinzen guiding someone for help in their lives)

FOR the CORE FREE INTRO to UNIFIED MINDFULNESS:
https://unifiedmindfulness.idevaffili...

Recorded and edited by Stephanie Nash: http://www.strategicmindfulness.net , http://www.mindfulnessarts.org/blog

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