Episode 1, Solo: Meet Bryony Deery

Welcome to Beyond the Mat, with your host Bryony Deery.  In this first episode, Bryony sits down for her first solo episode. She talks about past business ventures, the how and why she started Pilates By Bryony, the challenges she faced and how she overcame them. She gives us an unfiltered introduction to set the scene of her new Beyond the Mat podcast, bringing you raw and meaningful wellness-based conversations from her guests.