What My 69 Year Old Mom Eats + Staying Mobile & Our Intermittent Fasting Lifestyle For Anti-Aging

We're chatting all about what - and how - we eat, plus the importance of maintaining mobility with age!

Watch Part 1 Here! Korean Wisdom 지혜 That Mommy Passed Do...

• #people_blogs
• #motherdaughter
• #intermittentfasting
• #foodie
• #over65
• #over35
• #koreanmom
• #fasting
• #bulletproofcoffee
• #anti_aging