My Peak Challenge - Fitness Test 2

http://www.fightcampblog.com/2015/01/...

Fight Camp Glasgow Personal Trainer; John Demonstrates how to complete the 2000m row for time including adaptations for those with injuries.

*Disclaimer*  If new to exercise please consult your Doctor or physician to double check that starting a new exercise regimen or any of the exercises or demos shown here are ok for you, especially if you have previous conditions or are on any medications that could be exacerbated by vigorous exercise/activity.

Perform a 2000m row for time or scale accordingly to ability and fitness levels.

Video Edited by Bryan Larkin - http://m.imdb.com/name/nm1385922/

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