48 MIN Full Body Pilates Workout | Day 5 Challenge | No Equipment
213.6 هزار بار بازدید -
3 سال پیش
-
48 MIN Full Body Pilates
48 MIN Full Body Pilates Workout | Day 5 Challenge | No Equipment
Hi guys!
You made it to day 5! I hope you took some time to rest in between. Recovery is also an important part of working out as well as balanced eating with lots of protein and veggies. What kind of meals have you been preparing before and after a workout? Should I share another meal prep video? Would love to hear your thoughts in the comments below xx
Much Love,
Sanne
Follow me!
Instagram: @sannevloet (https://bit.ly/2vlnHLy)
Twitter: @sannevloet (https://bit.ly/2OKggYH)
Subscribe!!! https://bit.ly/2KzihS5
Follow the link to my gear page with everything I use to create content - B&H Photo - https://bhpho.to/34XSsaj
Music:
I used music from Epidemic Sound - http://share.epidemicsound.com/GVgBV
I used music from Music Bed - http://share.mscbd.fm/sannevloet
Hi guys!
You made it to day 5! I hope you took some time to rest in between. Recovery is also an important part of working out as well as balanced eating with lots of protein and veggies. What kind of meals have you been preparing before and after a workout? Should I share another meal prep video? Would love to hear your thoughts in the comments below xx
Much Love,
Sanne
Follow me!
Instagram: @sannevloet (https://bit.ly/2vlnHLy)
Twitter: @sannevloet (https://bit.ly/2OKggYH)
Subscribe!!! https://bit.ly/2KzihS5
Follow the link to my gear page with everything I use to create content - B&H Photo - https://bhpho.to/34XSsaj
Music:
I used music from Epidemic Sound - http://share.epidemicsound.com/GVgBV
I used music from Music Bed - http://share.mscbd.fm/sannevloet
3 سال پیش
در تاریخ 1400/10/30 منتشر شده
است.
213,674
بـار بازدید شده