Nutrition Labels 101: What is a serving size and how do I calculate calories?
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Want to decipher a nutrition
Want to decipher a nutrition food label? Nutritionist Greg Salgueiro from the Women's Medicine Collaborative in Providence, RI recommends starting at the top with serving size and servings per container. That information can then be used to calculate total calories -- and help with portion control. For more info: http://www.womensmedicine.org/
12 سال پیش
در تاریخ 1391/06/27 منتشر شده
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