Don't Ignore This: DEHYDRATION SHRINKS YOUR BRAIN

If you're like most people, you probably don't think much about dehydration. But dehydration is one of the most common causes of death in the United States, and it can also cause major problems for your brain.

In this video, I'm going to share with you some alarming facts about dehydration and how it can shrink your brain and even kill you. By the end of this video, you'll know why it's so important to stay hydrated and why you should avoid dehydration at all costs!

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