Total Body Power Yoga Flow Quarantine Challenge Day 3 | Yoga for Corona Covid-19 Virus

Yoga With Tim
Yoga With Tim
181.2 هزار بار بازدید - 4 سال پیش - Arm Balance and Handstand Courses
Arm Balance and Handstand Courses & 1-hour videos on the Conscious Movement Community 14 days free Click Here: https://timsenesiyoga.com/consciousmo...

If today's video was too challenging start here instead:

1. 7 Day Foundations Series: The Beginner Series Part 1 of The 7 P...
2. The 30 Day Challenge: The Total Body Yoga Workout Challenge...

Thess series will help you to build the foundation necessary to attempt stronger and longer sequences like the one here.

Sign up for the challenge here: https://timsenesiyoga.com

This series offers a strong full-body sequence designed to give you a great workout. We start with a dynamic flow to warm up the body, followed by a balanced mix of strengthening and lengthening, with a focus on developing core strength.

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Total Body Power Yoga Quarantine Challenge Day 3 | Yoga With Tim
4 سال پیش در تاریخ 1399/01/11 منتشر شده است.
181,210 بـار بازدید شده
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