17-Minute Gentle Restorative Yin Yoga Sequence with Blocks
111.3 هزار بار بازدید -
8 سال پیش
-
Restorative yoga is the counterpart
Restorative yoga is the counterpart to an upbeat, high-energy Vinyasa yoga practice. Restorative yoga relaxes and rejuvenates the body, cultivates peace and healing, and promotes overall wellbeing. Every yogi and every body can benefit from a Restorative yoga practice.
Below is a quick and easy 17-minute restorative yoga sequence to get you comfortable with using a yoga block. We will stretch, lengthen, breathe and renew. You will need: a yoga mat and two yoga blocks.
Get ready to feel amazing!
Need blocks?
You can purchase the blocks we used in this yoga sequence here:
Pro Source Yoga Blocks - http://bit.ly/29R33H1
Don't forget to subscribe to our YouTube channel for more product reviews and free yoga and wellness videos. :)
Below is a quick and easy 17-minute restorative yoga sequence to get you comfortable with using a yoga block. We will stretch, lengthen, breathe and renew. You will need: a yoga mat and two yoga blocks.
Get ready to feel amazing!
Need blocks?
You can purchase the blocks we used in this yoga sequence here:
Pro Source Yoga Blocks - http://bit.ly/29R33H1
Don't forget to subscribe to our YouTube channel for more product reviews and free yoga and wellness videos. :)
8 سال پیش
در تاریخ 1395/06/11 منتشر شده
است.
111,363
بـار بازدید شده