What to do if Vegetables or Beans give You Gas & Bloating

Keys of Health / Dr. Nida Mohsin
Keys of Health / Dr. Nida Mohsin
5.1 هزار بار بازدید - 4 سال پیش - Cruciferous vegetables are amazing for
Cruciferous vegetables are amazing for us but there is a downside. They produce gas, bloating, and flatulence. They can be very uncomfortable and even painful to digest.

But there is always a solution!

In this video, I have discussed what you can do to avoid cramps, gas, and bloating as you get benefit from these amazing vegetables.

As always, the advice is simple and practical. I would love to hear how well it has worked for you!

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——— Disclaimer: This video does NOT replace medical advice, and is only educational and informational. Please contact your doctor for any questions about your health.
4 سال پیش در تاریخ 1399/05/17 منتشر شده است.
5,113 بـار بازدید شده
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