Standing LOWER BODY BURN - Thighs, Booty, Calves (At Home, No Equipment!)

Meredith Shirk
Meredith Shirk
26 هزار بار بازدید - 2 سال پیش - ‎Hey #sveltecrew
‎Hey #sveltecrew ! In this one I am giving you all an awesome lower body burning workout that is great for beginners and even advanced exercisors! These exercises strung together will help you burn a ton of calories and by the end you will feel the burn in all parts of your legs! Doing this twice a week will start show you good progress on helping build some toned legs but make sure there is no discomfort in your knees or legs if you start doing them too often. I hope you feel the burn with me! Exercises: 💪 Squats 💪 Squats to Calf Raises 💪 Wide Squat Calf Raises 💪 Static Lunges 💪 Lunge to Kick Back 💪 Curtsy Squats 💪 Transitionary Squats ▶ Free One-Minute Workout 👉 svelte.go2cloud.org/SHV ‎▶ Svelte Merch! 👉 svelte-training.creator-sprin... ▶ Svelte's Website 👉 www.sveltetraining.com/ Say hi on social! 👇 FACEBOOK: www.facebook.com/SvelteTraining/ INSTAGRAM: www.instagram.com/svelte_training/ Tags: legs, legs workout, leg workout, lower body, lower body workout, lower body exercises, build leg muscles, leg muscles, leg burner, burn fat, burn leg fat, squats, lunges, calf raises #lowerbodyworkout #workout
2 سال پیش در تاریخ 1401/07/15 منتشر شده است.
26,098 بـار بازدید شده
... بیشتر