From Burnout to Breakthrough | The Most Vulnerable Video I've Posted
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Episode chapters:
Intro (0:00)
Consistency and Burnout (0:35)
The Subtle Signs of Burnout (3:22)
Discovering burnout through physical symptoms (5:10)
What led to burnout (9:03)
The Power of Letting Go (17:51)
Saying NO (27:45)
Impact over perfection (36:51)
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