How Your ADHD Affects Your Relationships

Dr. K’s Guide to ADHD and Doing Stuff is all about taking back control over your attention and motivation so you can start doing the things you WANT to do.

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▼ Timestamps ▼
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0:00 - Disclaimer
0:11 - Introduction
3:48 - ADHD and relationships
7:57 - It's not ALL bad
13:24 - What can I do about it?
16:25 - Set expectations
21:57 - Externalising the problem
24:40 - Lack of anchoring
28:16 - Defining expectations is key
30:55 - Knowing what's coming

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DISCLAIMER

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