The Ultimate Guide to Stopping Hair Loss #288
754 بار بازدید -
6 روز پیش
-
In today's episode, we take
In today's episode, we take a look at comprehensive insights into hair health and hair loss treatments. Our mission is to empower you with knowledge about the various types of hair loss, from androgenic alopecia to telogen effluvium, and provide evidence-based solutions ranging from conventional treatments like Minoxidil and Finasteride to holistic approaches such as dietary adjustments, scalp care, and stress management. With detailed explanations of hormonal influences, psychological impacts, and advanced therapies like PRP and stem cell treatments, we aim to cover every aspect of hair health. Join us as we explore the latest research, share practical tips, and offer exclusive discounts on products that support your hair care journey.
#hairgrowth #hairloss #wellness
Timestamps:
0:00 - Introduction to Hair Loss and Episode Overview
0:24 - Hair Loss Statistics and Impact
1:00 - Types of Hair Loss
1:18 - Androgenic Alopecia
1:36 - Alopecia Areata
1:55 - Telogen Effluvium
2:07 - Anagen Effluvium
2:33 - Factors Influencing Hair Loss
3:20 - Psychological and Economic Impact of Hair Loss
3:40 - Hormonal Influence on Hair Loss
4:14 - Follicular Miniaturization Explained
4:55 - Gender Differences in Hair Loss Patterns
5:10 - Telogen Effluvium and Its Triggers
6:20 - Alopecia Areata and Autoimmune Factors
7:22 - Anagen Effluvium and Toxic Exposure
7:30 - Conventional Treatments for Hair Loss
7:52 - Minoxidil (Rogaine)
8:13 - Finasteride (Propecia)
9:14 - Side Effects of Finasteride
9:30 - Omega-3 Supplementation
10:02 - Importance of Clean Fish Oil
10:43 - Discount Code for Fish Oil
11:09 - Harmful Chemicals in Cookware
11:28 - Introduction to Our Place Cookware
12:09 - Discount Code for Our Place
12:20 - Hair Transplant Surgeries
12:42 - Follicular Unit Transplantation (FUT)
12:53 - Follicular Unit Extraction (FUE)
13:12 - Platelet-Rich Plasma (PRP) Therapy
13:29 - Low-Level Laser Therapy (LLLT)
14:18 - Stem Cell Therapy and Exosomes
15:18 - Naturopathic and Functional Approaches
15:39 - Importance of Blood Work and Nutritional Analysis
16:04 - Protein-Rich Diet for Hair Health
16:48 - Iron and Its Role in Hair Health
17:09 - Zinc and Its Benefits
17:57 - Vitamin D and E for Hair Health
18:22 - B Vitamins and Their Importance
19:09 - Omega-3 Fatty Acids
19:25 - Antioxidant-Rich Diet
19:43 - Stress and Its Impact on Hair Health
20:07 - Cortisol and Hair Growth Cycle
20:53 - Autonomic Nervous System and Hair Health
21:15 - Reduced Blood Flow to Hair Follicles
21:40 - Oxidative Stress and Hair Follicles
22:04 - Behavioral Responses to Stress
22:23 - Exercise and Hair Health
22:42 - Yoga and Deep Breathing
22:52 - Emotional Level of Stress
23:19 - Poor Dietary Habits and Stress
23:32 - Scalp Care and Cleansing
23:50 - Gentle Shampoo and Avoid Harsh Products
24:04 - Lukewarm Water for Hair Washing
24:27 - Exfoliation and Scalp Health
24:52 - Moisturizing and Natural Oils
25:16 - Scalp Massages
25:55 - Avoid Over-Styling and Chemical Treatments
26:26 - Address Scalp Conditions
27:09 - Protect Scalp Microbiome
27:26 - Avoid Harmful Habits
28:06 - Limit Chemical Exposures
28:49 - Sun Protection for Scalp
29:18 - Evidence-Based Supplements
29:36 - Biotin for Hair Growth
29:49 - Vitamin D for Dormant Follicles
30:07 - Iron for Oxygen Transport
30:21 - Zinc for Hair Tissue Growth
30:43 - Omega-3 Fatty Acids
31:01 - Saw Palmetto for DHT Blockage
31:26 - Collagen for Hair and Scalp Health
31:43 - Multivitamins for Overall Health
32:02 - Ginseng for Hair Growth
32:10 - Silica for Hair Thickness
32:31 - Onion Juice for Hair Growth
33:37 - Castor Oil for Moisturization
34:49 - Rosemary Oil vs. Minoxidil
35:32 - Holistically Address Hair Loss
36:07 - Conclusion and Final Thoughts
===
Puori
Click here https://puori.com/drg and use code DRG for 20% off the already discounted subscription prices.
OurPlace
Visit https://fromourplace.com and use code DRG to receive 10% off.
===
Be sure to like and subscribe to #HealThySelf
Hosted by Doctor Christian Gonzalez N.D.
Follow Doctor G on Instagram @doctor.gonzalez
Instagram: doctor.gonzalez
#hairgrowth #hairloss #wellness
Timestamps:
0:00 - Introduction to Hair Loss and Episode Overview
0:24 - Hair Loss Statistics and Impact
1:00 - Types of Hair Loss
1:18 - Androgenic Alopecia
1:36 - Alopecia Areata
1:55 - Telogen Effluvium
2:07 - Anagen Effluvium
2:33 - Factors Influencing Hair Loss
3:20 - Psychological and Economic Impact of Hair Loss
3:40 - Hormonal Influence on Hair Loss
4:14 - Follicular Miniaturization Explained
4:55 - Gender Differences in Hair Loss Patterns
5:10 - Telogen Effluvium and Its Triggers
6:20 - Alopecia Areata and Autoimmune Factors
7:22 - Anagen Effluvium and Toxic Exposure
7:30 - Conventional Treatments for Hair Loss
7:52 - Minoxidil (Rogaine)
8:13 - Finasteride (Propecia)
9:14 - Side Effects of Finasteride
9:30 - Omega-3 Supplementation
10:02 - Importance of Clean Fish Oil
10:43 - Discount Code for Fish Oil
11:09 - Harmful Chemicals in Cookware
11:28 - Introduction to Our Place Cookware
12:09 - Discount Code for Our Place
12:20 - Hair Transplant Surgeries
12:42 - Follicular Unit Transplantation (FUT)
12:53 - Follicular Unit Extraction (FUE)
13:12 - Platelet-Rich Plasma (PRP) Therapy
13:29 - Low-Level Laser Therapy (LLLT)
14:18 - Stem Cell Therapy and Exosomes
15:18 - Naturopathic and Functional Approaches
15:39 - Importance of Blood Work and Nutritional Analysis
16:04 - Protein-Rich Diet for Hair Health
16:48 - Iron and Its Role in Hair Health
17:09 - Zinc and Its Benefits
17:57 - Vitamin D and E for Hair Health
18:22 - B Vitamins and Their Importance
19:09 - Omega-3 Fatty Acids
19:25 - Antioxidant-Rich Diet
19:43 - Stress and Its Impact on Hair Health
20:07 - Cortisol and Hair Growth Cycle
20:53 - Autonomic Nervous System and Hair Health
21:15 - Reduced Blood Flow to Hair Follicles
21:40 - Oxidative Stress and Hair Follicles
22:04 - Behavioral Responses to Stress
22:23 - Exercise and Hair Health
22:42 - Yoga and Deep Breathing
22:52 - Emotional Level of Stress
23:19 - Poor Dietary Habits and Stress
23:32 - Scalp Care and Cleansing
23:50 - Gentle Shampoo and Avoid Harsh Products
24:04 - Lukewarm Water for Hair Washing
24:27 - Exfoliation and Scalp Health
24:52 - Moisturizing and Natural Oils
25:16 - Scalp Massages
25:55 - Avoid Over-Styling and Chemical Treatments
26:26 - Address Scalp Conditions
27:09 - Protect Scalp Microbiome
27:26 - Avoid Harmful Habits
28:06 - Limit Chemical Exposures
28:49 - Sun Protection for Scalp
29:18 - Evidence-Based Supplements
29:36 - Biotin for Hair Growth
29:49 - Vitamin D for Dormant Follicles
30:07 - Iron for Oxygen Transport
30:21 - Zinc for Hair Tissue Growth
30:43 - Omega-3 Fatty Acids
31:01 - Saw Palmetto for DHT Blockage
31:26 - Collagen for Hair and Scalp Health
31:43 - Multivitamins for Overall Health
32:02 - Ginseng for Hair Growth
32:10 - Silica for Hair Thickness
32:31 - Onion Juice for Hair Growth
33:37 - Castor Oil for Moisturization
34:49 - Rosemary Oil vs. Minoxidil
35:32 - Holistically Address Hair Loss
36:07 - Conclusion and Final Thoughts
===
Puori
Click here https://puori.com/drg and use code DRG for 20% off the already discounted subscription prices.
OurPlace
Visit https://fromourplace.com and use code DRG to receive 10% off.
===
Be sure to like and subscribe to #HealThySelf
Hosted by Doctor Christian Gonzalez N.D.
Follow Doctor G on Instagram @doctor.gonzalez
Instagram: doctor.gonzalez
6 روز پیش
در تاریخ 1403/04/04 منتشر شده
است.
754
بـار بازدید شده