Hack Squats: Know the Difference ⚠️
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2 سال پیش
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Hack Squat is primarily a
Hack Squat is primarily a knee dominant exercise as the knees travel further from the centre of gravity.
However changing feet position can put more emphasis on other muscle groups.
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However changing feet position can put more emphasis on other muscle groups.
____
Are you a beginner with LESS than 2 years of experience? Are you READY right now to put on 10-15lbs of muscle in the next 90 days. Then Fill the application below.
http://carve-your-body.typeform.com/t...
2 سال پیش
در تاریخ 1401/01/27 منتشر شده
است.
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