LOSE FAT in 14 days /belly, waist & abs / 20 min Home Workout / Belly Fat Burn 🔥

Hi everyone!!!!
This workout targets the waist and abs using cardio & toning exercises.
All workout Standing, Knee friendly !
Do this 20 min ab home workout for a smaller waist & flat belly/flat stomach.
Hope you will like it!

WARM UP before workout WARM UP/ QUICK & SIMPLE/Calentamiento...
COOL DOWN after workout  POST-WORKOUT STRETCH for Injury Preve...

Would appreciate any support 👉  https://patreon.com/Fitjourney?utm_me...

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Hola a todos!

hoy os traigo una rutina de ejercicios de abdominales de pie para tener un abdomen plano de 20 minutos.

#HomeWorkout / #fitness / #abs / #homefitness

Music:

Aeden - Would You Be Waiting [NCS Release]
Music provided by NoCopyrightSounds
Watch:Aeden - Would You Be Waiting | Electr...

Diviners & Azertion - Feelings [NCS Release]
Music provided by NoCopyrightSounds
Watch:Diviners & Azertion - Feelings | Prog...

Ascence - About You [NCS Release]
Music provided by NoCopyrightSounds
Watch:Ascence - About You | Trap | NCS - Co...

Cartoon - On & On (feat. Daniel Levi) [NCS Release]
Music provided by NoCopyrightSounds
Watch:Cartoon, Jéja - On & On (feat. Daniel...

WBN & Mojnz - Radio [NCS Release]
Music provided by NoCopyrightSounds
Watch:WBN & Mojnz - Radio | Glitch Hop | NC...

Unknown Brain - Perfect 10 (feat. Heather Sommer) [NCS Lyric Video]
Music provided by NoCopyrightSounds
Watch:Unknown Brain - Perfect 10 (feat. Hea...

Culture Code - Make Me Move (feat. Karra) [NCS Release]
Music provided by NoCopyrightSounds
Watch:Culture Code - Make Me Move (feat. Ka...

DISCLAIMER
If you are new to exercise, you should understand that there is the possibility of physical injury.Please notice that if you performing any exercise or program, you agree that you do so at your own risk. This channel offers health, fitness and nutritional information and is not intended to be a substitute for professional medical advice, diagnosis or treatment.

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