Brooke Raboutou : USA Olympic Rock Climber | Chris Lieto Podcast
23.8 هزار بار بازدید -
4 سال پیش
-
I got to talk with
I got to talk with the first USA Olympic Athlete for rock climbing. Brooke Raboutou is a young women who has been at the top of the sport of rock climber from a very young age. She grew up in a rock climbing family with her parents being world class and champion rock climbers. She has been setting records since she was 9 years old and their seems to be no slowing down as she prepares for the Tokyo Olympics.
Brooke took me bouldering at her family gym in Colorado and taught me a few things about rock climbing. She has a great head on her shoulders and understands the value of family, education, hard work, and so much more. In this episode we talked about her life as a college student and olympian and how she finds her balance. She gives great insight and advice to young people aspiring to excel in sport, as well as giving parents some perspective and advice on how to manage their kids through that process and making sure they still love the sport they are in and have room to flourish. You will see her passion for the sport and life as she talks about climbing and shares the things that give her the ability to compete at the very top of the sport.
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SHOW NOTES
In this episode, you’ll learn:
https://www.seevid.ir/fa/w/xF7kyxUg6Iw - What it was like growing up in a family full of champion rock climbers
https://www.seevid.ir/fa/w/xF7kyxUg6Iw - Her love for climbing for herself in this ever changing time
https://www.seevid.ir/fa/w/xF7kyxUg6Iw - The different types of climbing from bouldering to competitive climbing
https://www.seevid.ir/fa/w/xF7kyxUg6Iw - How Brooke prepares for an event mentally and physically
https://www.seevid.ir/fa/w/xF7kyxUg6Iw - why she needs to be good at all three disciplines in climbing especially for the Olympics
https://www.seevid.ir/fa/w/xF7kyxUg6Iw - Where Brooke’s drive and love for the sport comes from
https://www.seevid.ir/fa/w/xF7kyxUg6Iw - Brooke’s thoughts on growing up free climbing and competitive climbing and what that was like. How she sees being on a team and not just solo sport
https://www.seevid.ir/fa/w/xF7kyxUg6Iw - Her desire and drive to become an Olympic athlete and her experience qualifying for Tokyo
https://www.seevid.ir/fa/w/xF7kyxUg6Iw - How focusing on an event right in front of you can get you what you want instead of focusing on the larger goal
https://www.seevid.ir/fa/w/xF7kyxUg6Iw - Brooke’s perspective on climbing for herself versus climbing for a reward
https://www.seevid.ir/fa/w/xF7kyxUg6Iw - How she dealt with the cancellation and postponement of the Olympics
https://www.seevid.ir/fa/w/xF7kyxUg6Iw - Training at home during quarantine and how she stays motivated
https://www.seevid.ir/fa/w/xF7kyxUg6Iw - How she's balancing school, training, and her daily routine
https://www.seevid.ir/fa/w/xF7kyxUg6Iw - How she is taking time to focus on improving her climbing and skills
https://www.seevid.ir/fa/w/xF7kyxUg6Iw - Brooke talks about what she wants to do after competitive climbing and her love for the sport and education
https://www.seevid.ir/fa/w/xF7kyxUg6Iw - What songs describe her life as a child and today
https://www.seevid.ir/fa/w/xF7kyxUg6Iw - What she's grateful for in growing up in her family and today
https://www.seevid.ir/fa/w/xF7kyxUg6Iw - Brooke talks about her fears
https://www.seevid.ir/fa/w/xF7kyxUg6Iw - How she balances climbing and school
https://www.seevid.ir/fa/w/xF7kyxUg6Iw - What characteristics of a successful person or athlete and how she's learning from them
https://www.seevid.ir/fa/w/xF7kyxUg6Iw - Brooke’s message to parents and keeping their kids inspired and loving what they do for the right reasons
https://www.seevid.ir/fa/w/xF7kyxUg6Iw - Brooke’s love for the sport and how she deals with days that she doesn't feel like climbing
https://www.seevid.ir/fa/w/xF7kyxUg6Iw - The importance of always enjoying the process, and enjoying and loving what you're doing in the moment
https://www.seevid.ir/fa/w/xF7kyxUg6Iw - What were the biggest movers in the last 12 months in Brooke’s growth in the sport
https://www.seevid.ir/fa/w/xF7kyxUg6Iw - The importance of mental approach and aspect to life and training
42:50 - How she loves what she's doing even in the failures / having fun in failure
4 سال پیش
در تاریخ 1399/04/04 منتشر شده
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