75 hard challenges |MY journey to mental and physical toughness |start| Day 1 Day 2 Day 3
53 بار بازدید -
3 ماه پیش
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"Welcome to Day [1,2,3] of
"Welcome to Day [1,2,3] of my 75 Hard Challenge journey!
In this video, I share my experiences, struggles, and insights as I tackle the challenges of:
- Working out for 45 minutes, twice a day
- Following a strict diet with no cheat days
- Drinking a gallon of water per day
- Reading 10 pages of a non-fiction book per day
- Taking a progress photo every day
- Completing a daily mental toughness task
Join me as I push myself to the limit and strive for mental and physical growth. Let's do this!
#75HardChallenge #Day[1,2,3] #MentalToughness #PhysicalResilience #GrowthMindset #SelfImprovement #ChallengeAccepted #Motivation #Inspiration"
3 ماه پیش
در تاریخ 1403/03/11 منتشر شده
است.
53
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