Protein Rich Foods - Meatless Options!
5.8 هزار بار بازدید -
6 ماه پیش
-
Top 10 Protein-Packed Foods (meatless
Top 10 Protein-Packed Foods (meatless options)! 100 grams equates to about half a cup for each food item.
OUTLINE:
00:00:00 Intro
00:00:38 Pumpkin Seeds
00:00:47 Swiss Cheese
00:00:55 Peanuts
00:01:03 Eggs
00:01:10 Edamame
00:01:16 Cottage Cheese
00:01:22 Greek Yogurt
00:01:29 Black Beans and Lentils
00:01:38 Tofu
00:01:48 Quinoa
OUTLINE:
00:00:00 Intro
00:00:38 Pumpkin Seeds
00:00:47 Swiss Cheese
00:00:55 Peanuts
00:01:03 Eggs
00:01:10 Edamame
00:01:16 Cottage Cheese
00:01:22 Greek Yogurt
00:01:29 Black Beans and Lentils
00:01:38 Tofu
00:01:48 Quinoa
6 ماه پیش
در تاریخ 1402/10/29 منتشر شده
است.
5,859
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