Tennis Serve Technique | Effortless POWER
11.9 هزار بار بازدید -
8 سال پیش
-
Tennis Serve Technique | Effortless
Tennis Serve Technique | Effortless Power?
Watch this video and Ramon Osa will help you learn how in 3 minutes.
You'll easily learn how to increase your tennis serve speed by developing solid throwing mechanics.
Most importantly, your body should be totally loose.
Next, let your arms dangle by your side as you rotate your hips back and forth. This will give you the feeling you want to create effortless serve power.
Next, find the trophy pose by raising your bicep up, parallel to the ground, forearm straight up with your wrist slightly rounded.
Now, as you rotate into the throw, your arm will stretch out along the 45 degree angle into the throw.
If you do this correctly, you arm will freely bend backward and spring forward, creating an effortlessly powerful throw.
For FREE videos that teach the FUN in the fundamentals of tennis click: http://bit.ly/1Jwoitq
For more videos visit www.osatennis360.com
A great serving motion is very similar to a great throwing motion.
In this video, you'll learn a step by step process to master the mechanics of throwing a ball.
In turn, you'll master the mechanics of hitting the serve.
My friend Rosalind will demonstrate proper throwing mechanics as well as exercises that you can use to progressively master these mechanics.
Enjoy the video!
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For ALL of my HD Video Lessons, visit www.osatennis360.com
Follow me on Twitter: @Osatennis
Follow me on Facebook: Ramon Osa Tennis
~-~~-~~~-~~-~
Please watch: "Roger Federer's Forehand Secrets | Osatennis360"
Roger Federer's Forehand Secrets | Os...
~-~~-~~~-~~-~
Watch this video and Ramon Osa will help you learn how in 3 minutes.
You'll easily learn how to increase your tennis serve speed by developing solid throwing mechanics.
Most importantly, your body should be totally loose.
Next, let your arms dangle by your side as you rotate your hips back and forth. This will give you the feeling you want to create effortless serve power.
Next, find the trophy pose by raising your bicep up, parallel to the ground, forearm straight up with your wrist slightly rounded.
Now, as you rotate into the throw, your arm will stretch out along the 45 degree angle into the throw.
If you do this correctly, you arm will freely bend backward and spring forward, creating an effortlessly powerful throw.
For FREE videos that teach the FUN in the fundamentals of tennis click: http://bit.ly/1Jwoitq
For more videos visit www.osatennis360.com
A great serving motion is very similar to a great throwing motion.
In this video, you'll learn a step by step process to master the mechanics of throwing a ball.
In turn, you'll master the mechanics of hitting the serve.
My friend Rosalind will demonstrate proper throwing mechanics as well as exercises that you can use to progressively master these mechanics.
Enjoy the video!
Tennis kick serve | Step by Step Instruction Tennis kick serve | Step by Step Inst...
Tennis Serve Technique | Effortless POWER Tennis Serve Technique | Effortless P...
Tennis Serve Accuracy | Deadly Accuracy in 5 Steps Tennis Serve Accuracy | Deadly Accura...
How to win EASY points on your serve! Serve into the body | How to win EASY...
Best Serve Drill EVER!!! Tennis Serve Technique | Best Serve D...
Tennis Serve | Slice Technique | Simple, step by step guide! Tennis Serve | Slice Technique | Simp...
The Perfect Toss The Perfect Toss | Improve Serve Cons...
Learn to serve the FUN way! Tennis Serve Technique | Building a W...
For ALL of my HD Video Lessons, visit www.osatennis360.com
Follow me on Twitter: @Osatennis
Follow me on Facebook: Ramon Osa Tennis
Please watch: "Roger Federer's Forehand Secrets | Osatennis360"
Roger Federer's Forehand Secrets | Os...
8 سال پیش
در تاریخ 1395/01/10 منتشر شده
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