Can Low Estrogen Make You Tired? Let's find out
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4 سال پیش
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Being tired all the time
Being tired all the time can be challenging, but if you understand how estrogen affects your energy level, you can do something about it.
This is something we talk about a lot in my Hormone Support Group, which is FREE to join:
https://members.genesisgold.com/hrt
So, does estrogen cause tiredness?
Yes, it can. But first, you need to rule out other hormone imbalances. You’ll need to get a blood test to check. If your thyroid and adrenal hormone production are fine, it may be your sex hormones to blame. Particularly if your estrogen is low. That’s because estrogen plays a key role in energy production. Unfortunately, blood is a poor way to determine if your estrogen is too low for you though. That’s because every woman is different and what’s low for one woman may be perfect for another. No one ever gets their hormones checked when they’re in their prime and feeling great. So your doctor does not know your hormone baseline. It becomes a guessing game. And tiredness is a vague sign of low estrogen production.
But low estrogen definitely contributes to your tiredness. Ask any menopausal woman. And she’ll probably tell you she doesn’t have the same amount of energy she did when she was still having periods. If you’re going to understand how low estrogen affects your energy level, you need to know how your body makes energy.
Energy is produced from glucose. And glucose cannot get into your cells without insulin. Estrogen plays a vital role in keeping your insulin receptors healthy. Receptors are the little doorways that let your hormones into your cells. Insulin escorts glucose to your cells. Then it acts like a key in the insulin receptor opening up a gateway to allow glucose into your cells. Then the mitochondria in your cells produce energy from the glucose. While thyroid hormone, T3, stimulates mitochondrial activity, it’s estrogen’s job to help insulin get glucose into your cells. Without glucose, you can’t make enough energy. And Estrogen helps upregulates your insulin receptors so glucose can get into your cells. Without adequate estrogen, you can’t make enough energy and you’re tired.
You can find out more about how to balance your hormones naturally in our free Hormone Reboot Training here: https://members.genesisgold.com/hrt
Even if you’re menopausal you can help make the most of your adrenal estrogen production by supporting your hypothalamus. Of course, you can also take hormone replacement therapy but be sure you’re getting enough progesterone to counterbalance estrogen.
Now if you’re struggling with fatigue, please consider supporting your hypothalamus. You’ll learn more about how in our Hormone Reboot Training – where you’ll also learn about how to safely use bioidentical estradiol to increase your mitochondrial energy production so you won’t be so tired.
✔️ Join our Free Hormone Reboot Training:
https://members.genesisgold.com/hrt
✔️ Get Your FREE Change of Life Checklist!:
https://genesisgold.com/change-of-lif...
✔️ Get your Hormones in Harmony with Genesis Gold®!: https://genesisgold.com/genesisgold/
✔️ Visit Genesis Gold® for more tips on keeping your Hormones in Harmony®: https://genesisgold.com
▶️ Subscribe to this channel: @deborahmaragopoulosfnp
Facebook: Facebook: thehormonequeen
Instagram: Instagram: deborahmaragopoulosfnp
This video is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. Through my videos, blog posts, website information, I give suggestions for you and your doctor to research and provide general information for educational purposes only.
The information provided in this video or site, or through linkages to other sites, is not a substitute for medical or professional care, and you should not use the information in place of a visit, call consultation or the advice of your physician or other healthcare provider. Genesis Health Products and Deborah Maragopoulos FNP are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
All images and additional video segments contained in the Thumbnails and/or B-roll segments are used in strict compliance with the appropriate permissions and licenses required from https://pixabay.com and/or https://stock.adobe.com and in accordance with the YouTube Partner Program, Community guidelines & YouTube terms of service.
This is something we talk about a lot in my Hormone Support Group, which is FREE to join:
https://members.genesisgold.com/hrt
So, does estrogen cause tiredness?
Yes, it can. But first, you need to rule out other hormone imbalances. You’ll need to get a blood test to check. If your thyroid and adrenal hormone production are fine, it may be your sex hormones to blame. Particularly if your estrogen is low. That’s because estrogen plays a key role in energy production. Unfortunately, blood is a poor way to determine if your estrogen is too low for you though. That’s because every woman is different and what’s low for one woman may be perfect for another. No one ever gets their hormones checked when they’re in their prime and feeling great. So your doctor does not know your hormone baseline. It becomes a guessing game. And tiredness is a vague sign of low estrogen production.
But low estrogen definitely contributes to your tiredness. Ask any menopausal woman. And she’ll probably tell you she doesn’t have the same amount of energy she did when she was still having periods. If you’re going to understand how low estrogen affects your energy level, you need to know how your body makes energy.
Energy is produced from glucose. And glucose cannot get into your cells without insulin. Estrogen plays a vital role in keeping your insulin receptors healthy. Receptors are the little doorways that let your hormones into your cells. Insulin escorts glucose to your cells. Then it acts like a key in the insulin receptor opening up a gateway to allow glucose into your cells. Then the mitochondria in your cells produce energy from the glucose. While thyroid hormone, T3, stimulates mitochondrial activity, it’s estrogen’s job to help insulin get glucose into your cells. Without glucose, you can’t make enough energy. And Estrogen helps upregulates your insulin receptors so glucose can get into your cells. Without adequate estrogen, you can’t make enough energy and you’re tired.
You can find out more about how to balance your hormones naturally in our free Hormone Reboot Training here: https://members.genesisgold.com/hrt
Even if you’re menopausal you can help make the most of your adrenal estrogen production by supporting your hypothalamus. Of course, you can also take hormone replacement therapy but be sure you’re getting enough progesterone to counterbalance estrogen.
Now if you’re struggling with fatigue, please consider supporting your hypothalamus. You’ll learn more about how in our Hormone Reboot Training – where you’ll also learn about how to safely use bioidentical estradiol to increase your mitochondrial energy production so you won’t be so tired.
✔️ Join our Free Hormone Reboot Training:
https://members.genesisgold.com/hrt
✔️ Get Your FREE Change of Life Checklist!:
https://genesisgold.com/change-of-lif...
✔️ Get your Hormones in Harmony with Genesis Gold®!: https://genesisgold.com/genesisgold/
✔️ Visit Genesis Gold® for more tips on keeping your Hormones in Harmony®: https://genesisgold.com
▶️ Subscribe to this channel: @deborahmaragopoulosfnp
Facebook: Facebook: thehormonequeen
Instagram: Instagram: deborahmaragopoulosfnp
This video is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. Through my videos, blog posts, website information, I give suggestions for you and your doctor to research and provide general information for educational purposes only.
The information provided in this video or site, or through linkages to other sites, is not a substitute for medical or professional care, and you should not use the information in place of a visit, call consultation or the advice of your physician or other healthcare provider. Genesis Health Products and Deborah Maragopoulos FNP are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
All images and additional video segments contained in the Thumbnails and/or B-roll segments are used in strict compliance with the appropriate permissions and licenses required from https://pixabay.com and/or https://stock.adobe.com and in accordance with the YouTube Partner Program, Community guidelines & YouTube terms of service.
4 سال پیش
در تاریخ 1399/07/25 منتشر شده
است.
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