Low Carb Sausage and Spinach Ravioli with a Tomato Cream Sauce – Keto Ravioli
29.6 هزار بار بازدید -
7 سال پیش
-
My low carb homemade sausage
My low carb homemade sausage and spinach ravioli with a tomato cream sauce. A nice taste of Italy without all the carbs. A wonderful keto ravioli
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🍴 A menu of my low carb recipes http://papag.cooking/Recipe-Index
♥ Papa G’s Recipe Cookbook https://papag.cooking/Cookbook
🍳🔪 My Preferred Cookware https://papag.cooking/Preferred-Cookware
😂 Dad Jokes Merch (I love telling “Dad Jokes”) https://papag.cooking/Dad-Jokes
Silicone mold http://amzn.to/2EuoETt
Pastry cutter http://amzn.to/2FAn42t
Ravioli Filling Ingredients:
4 ounces – mild Italian sausage
1Tbs – Extra Virgin Olive Oil
1 cup – tightly packed fresh spinach leaves
1/3 cup – whole milk ricotta cheese
1/2 tsp – dried sage
1/2 tsp – salt
1/4 tsp – ground black pepper
Ravioli Ingredients (makes 30):
6 ounces (I said 4oz in the video by mistake) – cream cheese
4 – large eggs
3 – egg whites
1/3 cup – almond flour http://amzn.to/2htvyB2
3/4 tsp – xanthan gum http://amzn.to/2hSEaNQ
1/4 tsp – salt
Each stuffed Ravioli:
59 calories / 4.8g fat / 0.78g net carbs / 2.89g protein
Tomato Cream Sauce:
1 – 15 ounce can crushed tomatoes
2 Tbs – heavy cream
1/2 tsp – garlic powder
1 tsp – dried basil
1/2 tsp – salt
1/4 tsp – pepper
1/2 tsp – oregano
1/4 cup – grated parmesan cheese
1 – egg yolk
Sauce 1/4 cup serving (recipe divided by 7):
41 calories / 2.03g fat / 3.42g net carbs / 2g protein
Parsley and parmesan for topping
UNLESS SPECIFICALLY STATED OTHERWISE, ANY PRODUCT/INGREDIENT USED OR RECOMMENDED IN THIS VIDEO IS MY OWN PERSONAL PROPERTY OR OPINION.
All nutrition information provided is approximate. Please read and use your own labels for more precise information.
This channel receives compensation for purchases through affiliate links.
📌 SUBSCRIBE for more recipes http://papag.cooking/SUBSCRIBE
🍴 A menu of my low carb recipes http://papag.cooking/Recipe-Index
♥ Papa G’s Recipe Cookbook https://papag.cooking/Cookbook
🍳🔪 My Preferred Cookware https://papag.cooking/Preferred-Cookware
😂 Dad Jokes Merch (I love telling “Dad Jokes”) https://papag.cooking/Dad-Jokes
Silicone mold http://amzn.to/2EuoETt
Pastry cutter http://amzn.to/2FAn42t
Ravioli Filling Ingredients:
4 ounces – mild Italian sausage
1Tbs – Extra Virgin Olive Oil
1 cup – tightly packed fresh spinach leaves
1/3 cup – whole milk ricotta cheese
1/2 tsp – dried sage
1/2 tsp – salt
1/4 tsp – ground black pepper
Ravioli Ingredients (makes 30):
6 ounces (I said 4oz in the video by mistake) – cream cheese
4 – large eggs
3 – egg whites
1/3 cup – almond flour http://amzn.to/2htvyB2
3/4 tsp – xanthan gum http://amzn.to/2hSEaNQ
1/4 tsp – salt
Each stuffed Ravioli:
59 calories / 4.8g fat / 0.78g net carbs / 2.89g protein
Tomato Cream Sauce:
1 – 15 ounce can crushed tomatoes
2 Tbs – heavy cream
1/2 tsp – garlic powder
1 tsp – dried basil
1/2 tsp – salt
1/4 tsp – pepper
1/2 tsp – oregano
1/4 cup – grated parmesan cheese
1 – egg yolk
Sauce 1/4 cup serving (recipe divided by 7):
41 calories / 2.03g fat / 3.42g net carbs / 2g protein
Parsley and parmesan for topping
UNLESS SPECIFICALLY STATED OTHERWISE, ANY PRODUCT/INGREDIENT USED OR RECOMMENDED IN THIS VIDEO IS MY OWN PERSONAL PROPERTY OR OPINION.
All nutrition information provided is approximate. Please read and use your own labels for more precise information.
This channel receives compensation for purchases through affiliate links.
7 سال پیش
در تاریخ 1396/11/12 منتشر شده
است.
29,676
بـار بازدید شده