Weigh in Wednesday | Weight Gain out of nowhere?
2.1 هزار بار بازدید -
2 ماه پیش
-
Click MORE to open the
Click MORE to open the description box. 🡻🡺 Weigh in Wednesday. What did the scale think of my eating last week on Low carb and Weight Watchers Diabetic? Lets talk about it!
Use code Barrett for 10% off!
https://bit.ly/3RrbfSG
💘Make up look from Video
Under make up moisturizer https://collabs.shop/gxiqwe
Dewey Glow setting spray (I love this!) https://lddy.no/1i0cl Use BARRETT for a discount
Rosey glow age perfect cream https://go.magik.ly/ml/1xaxv/
Brow wand in Espresso https://go.magik.ly/ml/1xay1/
Use code LIVINGLIFEONTRACK for a discount on everything below
Lip renewal oil glossy lip https://collabs.shop/qzcmgm
Color corrector https://collabs.shop/dwixsh
Take the CGM quiz here https://bit.ly/3nsdkCf
My code is Barrett50 for $50 off
Trainwell App FREE 14 day trial
FREE 14 day trial
Link here: https://go.mycopilot.com/Barrett
🚶♀️Get 14 days FREE with your own personal trainer to fit your needs. At gym OR at home workouts customized for you!
Beginner, intermediate or Advanced are all welcome!
Weight Watchers FREE month
https://www.weightwatchers.com/us/pro...
My plan: 🢃
I eat low carb living a low carb lifestyle! I used to do Weight Watchers for over 5 years however I switched over to low carb as I find it a more managable way of eating for the rest of my life. As a result of this change Ive continued to lose weight and lower my blood sugar after learning I was pre diabetic. My fat numbers are not too high and not at a keto level although some meals could be considered keto meals. Here is my low carb eating plan that I track through carb manager. I do not count anything other than carbs and it works for me. I eat total carbs not net carbs and I do not count non starchy veggies in my carb counts OR anything from the berry family. This works for me and I find it the healthiest way for me to lose weight and feel my best.
Max of 30 carbs per meals
Max of 15 carbs per snack
I do NOT count anything else
I find all the other macros fall into place if I hit at or below my low carb numbers.
My NEW cookbook is available!
🢃🢃🢃🢃
Here is the PRINTED link. FREE shipping! https://barrett.gumroad.com/l/aavul
Here is the link for the Ebook Use code Barrett for 10% off and immediate delivery in your inbox
*In full support and compliance of the FTC Disclosure rules, If you make a purchase through some of my links, first of all, THANK YOU! You are helping me be able to continue putting out content for my viewers! Additionally, I may receive compensation on qualifying purchases.
In some cases products were given to me for review and in some cases I may have been paid. This channel wants to be fully transparent to its viewers. And again, thank you! *
⤵MAKE and BEAUTY DISCOUNTS:⤵
⚡Sigma beauty Use code Livinglifeontrack
https://www.sigmabeauty.com/LIVINGLIF...
⚡Bella Beaute Bar Use code Barrett https://lddy.no/1gqna
⚡Nomad Cosmetics Use code Barrett https://nomadcosmetics.com/
⚡Alter Ego Use code Barrett https://shopalterego.com/
⤵FOOD DISCOUNTS⤵
My favorite peanut butter!
Use code Barrett for an extra 10% off
https://nuts-n-more.com/?ref=Barrett
Netrition discount link/code for Fiber Gourmet, Barebells, Carba Nada and more
netrition.com/BARRETTPASTOR
code BARRETTPASTOR
Things I use in my Kitchen
https://www.amazon.com/shop/barrettpa...
FREE recipe blog
https://www.Barrettsharesit.com/
Join the Living Life on Track Facebook Group
Facebook: 2105579769503555
Bargain Connection Shopping Facebook Group!
Facebook: 837190690543712
Use code Barrett for 10% off!
https://bit.ly/3RrbfSG
💘Make up look from Video
Under make up moisturizer https://collabs.shop/gxiqwe
Dewey Glow setting spray (I love this!) https://lddy.no/1i0cl Use BARRETT for a discount
Rosey glow age perfect cream https://go.magik.ly/ml/1xaxv/
Brow wand in Espresso https://go.magik.ly/ml/1xay1/
Use code LIVINGLIFEONTRACK for a discount on everything below
Lip renewal oil glossy lip https://collabs.shop/qzcmgm
Color corrector https://collabs.shop/dwixsh
Take the CGM quiz here https://bit.ly/3nsdkCf
My code is Barrett50 for $50 off
Trainwell App FREE 14 day trial
FREE 14 day trial
Link here: https://go.mycopilot.com/Barrett
🚶♀️Get 14 days FREE with your own personal trainer to fit your needs. At gym OR at home workouts customized for you!
Beginner, intermediate or Advanced are all welcome!
Weight Watchers FREE month
https://www.weightwatchers.com/us/pro...
My plan: 🢃
I eat low carb living a low carb lifestyle! I used to do Weight Watchers for over 5 years however I switched over to low carb as I find it a more managable way of eating for the rest of my life. As a result of this change Ive continued to lose weight and lower my blood sugar after learning I was pre diabetic. My fat numbers are not too high and not at a keto level although some meals could be considered keto meals. Here is my low carb eating plan that I track through carb manager. I do not count anything other than carbs and it works for me. I eat total carbs not net carbs and I do not count non starchy veggies in my carb counts OR anything from the berry family. This works for me and I find it the healthiest way for me to lose weight and feel my best.
Max of 30 carbs per meals
Max of 15 carbs per snack
I do NOT count anything else
I find all the other macros fall into place if I hit at or below my low carb numbers.
My NEW cookbook is available!
🢃🢃🢃🢃
Here is the PRINTED link. FREE shipping! https://barrett.gumroad.com/l/aavul
Here is the link for the Ebook Use code Barrett for 10% off and immediate delivery in your inbox
*In full support and compliance of the FTC Disclosure rules, If you make a purchase through some of my links, first of all, THANK YOU! You are helping me be able to continue putting out content for my viewers! Additionally, I may receive compensation on qualifying purchases.
In some cases products were given to me for review and in some cases I may have been paid. This channel wants to be fully transparent to its viewers. And again, thank you! *
⤵MAKE and BEAUTY DISCOUNTS:⤵
⚡Sigma beauty Use code Livinglifeontrack
https://www.sigmabeauty.com/LIVINGLIF...
⚡Bella Beaute Bar Use code Barrett https://lddy.no/1gqna
⚡Nomad Cosmetics Use code Barrett https://nomadcosmetics.com/
⚡Alter Ego Use code Barrett https://shopalterego.com/
⤵FOOD DISCOUNTS⤵
My favorite peanut butter!
Use code Barrett for an extra 10% off
https://nuts-n-more.com/?ref=Barrett
Netrition discount link/code for Fiber Gourmet, Barebells, Carba Nada and more
netrition.com/BARRETTPASTOR
code BARRETTPASTOR
Things I use in my Kitchen
https://www.amazon.com/shop/barrettpa...
FREE recipe blog
https://www.Barrettsharesit.com/
Join the Living Life on Track Facebook Group
Facebook: 2105579769503555
Bargain Connection Shopping Facebook Group!
Facebook: 837190690543712
2 ماه پیش
در تاریخ 1403/04/13 منتشر شده
است.
2,149
بـار بازدید شده