How to Stop Feeling Tired in the Afternoon
636.4 هزار بار بازدید -
5 سال پیش
-
If you're like most other
If you're like most other people, you probably find yourself feeling tired in the afternoons. Today, I'll share a three-step process for banishing that brain fog and getting your energy back.
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Caffeine study- http://jcsm.aasm.org/viewabstract.asp...
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🛠 COURSES AND RESOURCES:
Notion channel - thomasfrankexplains
Free Notion templates - https://thomasjfrank.com/templates/
Learn Notion - https://thomasjfrank.com/fundamentals
Productivity and Habits courses - https://thomasjfrank.com/courses/
🦙 SPONSOR:
Get 10% off your first domain purchase at Hover: https://hover.com/thomasfrank
📃 ARTICLE VERSION:
https://collegeinfogeek.com/afternoon...
🐦 SOCIAL STUFF:
Instagram ➔ Instagram: tomfrankly
Twitter ➔ Twitter: tomfrankly
Music Channel ➔ @thomasfrankmusic
Spotify Study Playlist ➔ https://open.spotify.com/user/thomasf...
🔗 VIDEO LINKS:
Circadian rhythms - https://www.sleepfoundation.org/artic...
ScienceDaily article - https://www.sciencedaily.com/terms/ci...
Pomodoro app I was using - https://tide.fm/en_US/
Caffeine study- http://jcsm.aasm.org/viewabstract.asp...
👐 BUSINESS:
Please contact my agent at [email protected]
💰 I'm fortunate enough to work with great sponsors who support my work, so I don't use Patreon or any other crowdfunding service. However, if you'd like to support a worthy cause, consider donating to help more children get access to a high-quality education: https://fundraise.pencilsofpromise.or...
5 سال پیش
در تاریخ 1398/06/28 منتشر شده
است.
636,473
بـار بازدید شده