DO THIS TO FEEL GOOD IN A BAD SITUATION ! 🤩 COGNITIVE REAPPRAISAL

Psychology Dojo
Psychology Dojo
408 بار بازدید - 2 هفته پیش - Feeling down in a tough
Feeling down in a tough situation? Discover the power of Cognitive Reappraisal! This amazing technique helps you reframe your thoughts, turning negative emotions into positive ones. Learn how to shift your perspective, reduce stress, and improve your mood even when times are tough. Subscribe for more tips on boosting your mental well-being and thriving in challenging moments! #MentalHealth #CognitiveReappraisal #PositiveThinking #Wellbeing
2 هفته پیش در تاریخ 1403/04/09 منتشر شده است.
408 بـار بازدید شده
... بیشتر