12 Things That HARM Your Intestinal Mucus (And May Cause Leaky Gut!)

Now,  back to regular programming! :)

Not surprisingly, if there are things that help keep our gut mucus healthy, there are also things that may harm it!  Here is a quick run-through, so you can have better gut health and heal your leaky gut.

Article Mentioned:
https://pubmed.ncbi.nlm.nih.gov/29914...

Don't forget to check out the other parts of the mucus series:
Part 1: Intestinal Mucus: The Missing Link For Your Leaky Gut?
Intestinal Mucus: The Missing Link Fo...

Part 2: 8 Ways to Promote Healthy Intestinal Mucus and Heal Leaky Gut Syndrome
8 Ways to Promote Healthy Intestinal ...

Part 3: Things That Damage Your Mucus Lining
THIS VIDEO

Part 4: Crucial Microbes That LOVE Your Mucus
(To be posted)

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Dr. Nicole DiNezza, DC, NTP
Holly Springs, NC

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