The Secret To Perfect Health Is In Your Right Nostril! | Gurudev
141.8 هزار بار بازدید -
ماه قبل
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In this enlightening video, Gurudev
In this enlightening video, Gurudev delves into the profound significance of our nostrils and their impact on our health. He reveals how the breath cycle influences critical aspects such as digestion, sleep quality, and cognitive abilities. Gurudev expounds on the unique effects associated with each nostril and prescribes specific practice to optimize each side. Discover these transformative insights by watching the video and unlock the secrets to your breath!
Chapters:
00:00 - Intro
00:24 - Rhythm of breath and rhythm of nature?
01:07 - Right nostril vs Left nostril
06:17 - How to change your breathing pattern?
07:03 - Right nostril ⚖️ Left nostril
About #Gurudev -
World-renowned humanitarian, spiritual leader, and an ambassador of peace and human values. Through his life and work, Gurudev Sri Sri Ravi Shankar has inspired millions around the world with a vision of a stress-free and peaceful world. Gurudev founded The Art of Living, a non-profit organization that is engaged in stress-management and service initiatives across the world.
Learn Sudarshan Kriya the world's most powerful breathing technique: https://aoliv.in/learnsudarshankriya
Do Like, Comment, Share & Subscribe to the channel!
Subscribe to Gurudev's Channel:
srisri
🎧Listen to Gurudev on Spotify:
Talks - https://open.spotify.com/show/75Wx1Zy...
Meditations - https://open.spotify.com/show/6INVWvh...
Follow Gurudev on Instagram:
Instagram: gurudev
Like Gurudev on Facebook:
Facebook: gurudev
Follow Gurudev on Twitter:
Twitter: srisri
Follow Gurudev on LinkedIn:
LinkedIn: srisriravishankar
Visit Gurudev's website:
https://www.srisri.org
Visit the Art Of Living website:
https://www.artofliving.org
Chapters:
00:00 - Intro
00:24 - Rhythm of breath and rhythm of nature?
01:07 - Right nostril vs Left nostril
06:17 - How to change your breathing pattern?
07:03 - Right nostril ⚖️ Left nostril
About #Gurudev -
World-renowned humanitarian, spiritual leader, and an ambassador of peace and human values. Through his life and work, Gurudev Sri Sri Ravi Shankar has inspired millions around the world with a vision of a stress-free and peaceful world. Gurudev founded The Art of Living, a non-profit organization that is engaged in stress-management and service initiatives across the world.
Learn Sudarshan Kriya the world's most powerful breathing technique: https://aoliv.in/learnsudarshankriya
Do Like, Comment, Share & Subscribe to the channel!
Subscribe to Gurudev's Channel:
srisri
🎧Listen to Gurudev on Spotify:
Talks - https://open.spotify.com/show/75Wx1Zy...
Meditations - https://open.spotify.com/show/6INVWvh...
Follow Gurudev on Instagram:
Instagram: gurudev
Like Gurudev on Facebook:
Facebook: gurudev
Follow Gurudev on Twitter:
Twitter: srisri
Follow Gurudev on LinkedIn:
LinkedIn: srisriravishankar
Visit Gurudev's website:
https://www.srisri.org
Visit the Art Of Living website:
https://www.artofliving.org
ماه قبل
در تاریخ 1403/04/09 منتشر شده
است.
141,867
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