Garmin Smart Trainer Control for TrainingPeaks structured HR and POWER-based interval workouts!

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IN THIS VIDEO:
Coach Chris explains how to set up your Garmin bike computer (Edge 130, 520, 530, 820, 830, 1030) or watch (FR945 or Fenix 6) to control your Smart Trainer for doing POWER-based structured internal workouts with auto-sync from TrainingPeaks... this also works great for following HR-based interval workouts as well!

ROUVY & ZWIFT TIP:
If using this method, make sure you DISABLE the "RESISTANCE CONTROL" of your Smart Trainer in your SENSOR settings.  You can keep the POWER data connected to control Zwift, Rouvy, RGT, etc. but disable the resistance control in your other apps - otherwise you'll have two apps constantly "fighting" to control your resistance/load and that will feel very strange and frustrating!


RECOMMENDED PRODUCT LINKS:
For suggestions on Bike Computers that have Smart Trainer control, as well as HR monitors,  and Smart Trainer accessories, see specific product recommendations at http://kit.co/ironmonster (purchase products through the Amazon affiliate links to help support this channel and encourage us to make more video content for you!)