FAT SOURCES WE USE on a KETOGENIC DIET and how we use them - The Ketogenic Edge Cookbook

Tristan Haggard
Tristan Haggard
236.1 هزار بار بازدید - 8 سال پیش - Jessica and I take you
Jessica and I take you through our pantry to show just how many options of healthy fat sources there are on a ketogenic diet. We talk about oils, animal fats, nuts and seeds, and other plant based fats like avocado and cacao butter. Learn what to shop for and how to use low-carb, high-fat ingredients.
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8 سال پیش در تاریخ 1395/09/29 منتشر شده است.
236,112 بـار بازدید شده
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