How To Drop 10 Seconds in The 100 Backstroke
44.1 هزار بار بازدید -
2 سال پیش
-
Swimming faster backstroke is all
Swimming faster backstroke is all about balancing technique, speed and power with a killer race strategy. Learn our top training tips to improve your backstroke tempo, speed and efficiency, shave off extra seconds and achieve a new personal best time. Plus, try our go-to backstroke challenge workout to put your stroke to the test!
Thanks to Underwater Audio for sponsoring this video! Save 15% on Swimbuds Bone Conduction headphones from Underwater Audio with the code MYSWIMPRO here ➡️ https://www.underwateraudio.com/?utm_...
🤓 Read the blog: https://bit.ly/3JWs5E6
Chapters:
0:00 Intro
0:35 Race Strategy
6:57 Backstroke Technique
8:56 Training for Backstroke
12:31 Backstroke Workout
📲 MySwimPro Training App: https://myswimpro.com/
🏅 VIP Facebook Group: https://bit.ly/2UySQVB
🚀 7-Day Guide To Swim Faster: http://bit.ly/3rNcNri
📚 Swim Like A Pro Book: https://amzn.to/3lctslN
👕 Get MySwimPro Merch: https://teespring.com/stores/myswimpro
🏊♀️ Shop Swim Gear: https://www.amazon.com/shop/myswimpro
Swim Tips:
❌ 5 Biggest Backstroke Mistakes Swimmers Make http://bit.ly/3pF60Ou
🐬 Improve Your Underwater Dolphin Kick https://bit.ly/2DJjnLp
🏅 Ryan Murphy Backstroke Analysis: Video
🚀 How to Drop 10 Seconds in the 100 Butterfly https://bit.ly/3J8tqqP
Join the Community:
📸 Instagram: Instagram: myswimpro
🎥 Facebook: Facebook: myswimpro
🐦 Twitter: Twitter: MySwimPro
🍭 TikTok: TikTok: myswimpro
🌎 Subscribe to our Community channel! http://bit.ly/3qDuW9v
About MySwimPro:
MySwimPro is the #1 fitness app for swimmers in the world! MySwimPro is a personal coach that helps swimmers in more than 180 countries improve their performance and health by delivering personalized training plans, workouts, technique videos, and analytics. The MySwimPro app is available on iPhone, Android, Apple Watch, and Garmin smartwatches.
About Coach Fares:
Fares Ksebati is the Co-Founder and CEO of MySwimPro. He is a 3x Individual U.S. Masters Swimming National Champion and Bosphorus Cross-Continental Swimmer. Fares is an American Swim Coaches Association Fellow and certified USA Triathlon coach. He is the author of Swim Like A Pro and loves helping swimmers reach their full potential. Follow him on social media @FaresKsebati! Contact for business inquiries: [email protected]
Thanks to Underwater Audio for sponsoring this video! Save 15% on Swimbuds Bone Conduction headphones from Underwater Audio with the code MYSWIMPRO here ➡️ https://www.underwateraudio.com/?utm_...
🤓 Read the blog: https://bit.ly/3JWs5E6
Chapters:
0:00 Intro
0:35 Race Strategy
6:57 Backstroke Technique
8:56 Training for Backstroke
12:31 Backstroke Workout
📲 MySwimPro Training App: https://myswimpro.com/
🏅 VIP Facebook Group: https://bit.ly/2UySQVB
🚀 7-Day Guide To Swim Faster: http://bit.ly/3rNcNri
📚 Swim Like A Pro Book: https://amzn.to/3lctslN
👕 Get MySwimPro Merch: https://teespring.com/stores/myswimpro
🏊♀️ Shop Swim Gear: https://www.amazon.com/shop/myswimpro
Swim Tips:
❌ 5 Biggest Backstroke Mistakes Swimmers Make http://bit.ly/3pF60Ou
🐬 Improve Your Underwater Dolphin Kick https://bit.ly/2DJjnLp
🏅 Ryan Murphy Backstroke Analysis: Video
🚀 How to Drop 10 Seconds in the 100 Butterfly https://bit.ly/3J8tqqP
Join the Community:
📸 Instagram: Instagram: myswimpro
🎥 Facebook: Facebook: myswimpro
🐦 Twitter: Twitter: MySwimPro
🍭 TikTok: TikTok: myswimpro
🌎 Subscribe to our Community channel! http://bit.ly/3qDuW9v
About MySwimPro:
MySwimPro is the #1 fitness app for swimmers in the world! MySwimPro is a personal coach that helps swimmers in more than 180 countries improve their performance and health by delivering personalized training plans, workouts, technique videos, and analytics. The MySwimPro app is available on iPhone, Android, Apple Watch, and Garmin smartwatches.
About Coach Fares:
Fares Ksebati is the Co-Founder and CEO of MySwimPro. He is a 3x Individual U.S. Masters Swimming National Champion and Bosphorus Cross-Continental Swimmer. Fares is an American Swim Coaches Association Fellow and certified USA Triathlon coach. He is the author of Swim Like A Pro and loves helping swimmers reach their full potential. Follow him on social media @FaresKsebati! Contact for business inquiries: [email protected]
2 سال پیش
در تاریخ 1401/05/26 منتشر شده
است.
44,185
بـار بازدید شده