Can I Eat Dairy if I Have Hashimoto’s? | Sara Peternell
7.2 هزار بار بازدید -
5 سال پیش
-
In this video, I try
In this video, I try to answer the BIG question about whether or not you should be eating cow’s milk dairy products if you have Hashimoto’s. I explain how dairy disrupts healthy gut bacteria balance, promotes inflammation, causes symptoms and can be very hard to give up (especially if you are already on a gluten free food plan!). I have some good tips on how to get used to non-dairy milks, what I like for breakfast and some other ideas to get you started on a dairy free plan.
💪 Personalized nutrition to heal your Hashimoto's naturally: https://sarapeternell.com/work-with-m...
✅ Beat Hashimoto's NATURALLY! Join my Nourished and Renewed 30-Day Program: https://bit.ly/2AJpdel
➡️ Download FREE Hashimoto's Checklist: http://bit.ly/2x9Xhyk
👉 Two-Week Hashimoto's Winter Meal Plan & Recipes: https://bit.ly/hashiwintermealplan2
👉 One-Week Hashimoto's Winter Meal Plan & Recipes: https://bit.ly/hashiwintermealplan1
🌟Hashimoto's Fall Meal Plans and Recipes: http://bit.ly/HashiFallMeals
➡️ Live Your Best Life with Hashimoto's: https://bit.ly/2U6j6Hf
🟢 Join my Healthy Inner Circle where I send out my very best tips for eating healthier and feeling great! http://bit.ly/3cwOc2Q
🟢 Instagram : Instagram: sarapeternell
🟢 Facebook: Facebook: FamilyNutritionServices
🟢 Pinterest: https://pinterest.co.uk/sarapeternell62
🟢 Tune in every week for videos about Hashimoto's, Detox and Family Nutrition
💪 Personalized nutrition to heal your Hashimoto's naturally: https://sarapeternell.com/work-with-m...
✅ Beat Hashimoto's NATURALLY! Join my Nourished and Renewed 30-Day Program: https://bit.ly/2AJpdel
➡️ Download FREE Hashimoto's Checklist: http://bit.ly/2x9Xhyk
👉 Two-Week Hashimoto's Winter Meal Plan & Recipes: https://bit.ly/hashiwintermealplan2
👉 One-Week Hashimoto's Winter Meal Plan & Recipes: https://bit.ly/hashiwintermealplan1
🌟Hashimoto's Fall Meal Plans and Recipes: http://bit.ly/HashiFallMeals
➡️ Live Your Best Life with Hashimoto's: https://bit.ly/2U6j6Hf
🟢 Join my Healthy Inner Circle where I send out my very best tips for eating healthier and feeling great! http://bit.ly/3cwOc2Q
🟢 Instagram : Instagram: sarapeternell
🟢 Facebook: Facebook: FamilyNutritionServices
🟢 Pinterest: https://pinterest.co.uk/sarapeternell62
🟢 Tune in every week for videos about Hashimoto's, Detox and Family Nutrition
5 سال پیش
در تاریخ 1398/11/15 منتشر شده
است.
7,218
بـار بازدید شده