Why is migraine trigger management so difficult? and how Migraine Buddy can help you....

What's your experience with Trigger Management?
Were you successful? Share your own experience in comments!

00:07 The objective of trigger management
00:30 The migraine threshold
01:05 Where should you start?
02:21 Migraine Buddy Trigger Improvement Score
03:12 The domino effect
03:42 Can you define and quantify it?
04:25 Can you anticipate it?
04:47 Can you avoid it?
05:10 Building resistance
05:37 How to receive your trigger management plan

To subscribe to MBplus with $10 off until August 4th: https://bit.ly/3x3JhiU
To subscribe to MBplus in the app: https://bit.ly/3l5Z3HE

Warning: MBplus subscribers will receive their Triggers Report on August 4th if they have at least three migraine attacks with triggers recorded in the last three months!

For more information about the Triggers Report: https://bit.ly/2UO6Krr