20 year transformation | Pete Hartwig | 2018

One of the most under-rated and often neglected factors in building a physique, or achieving anything is time. Pete Hartwig: 20 years body transformation journey from 12 years old until 32. Natural bodybuilding is a very long journey. After the first few years results and progress happen very slowly. It can get to the point where your weight doesn't even change much. My stage weight from 2015-2018 didn't really change. It's important to remember that weight isn't everything. Photo and video credits: Durran Olsen https://www.instagram.com/durranolsenphotography/?hl=en @musclecam @goldenaesthetics https://www.seevid.ir/fa/result?ytch=UCD1XnBYCRFlZiFFWVMR_uGQ If you like the video, can relate to it or find it inspiring, subscribe and click the bell notification for more videos on training, nutrition, lifestyle and mindset. Pete Hartwig Body sculpting Exercise scientist and online coach Classic physique athlete Artist https://petehartwig.com.au/

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