Spicy Savory Baked Chickpeas | Roasted Chickpeas Indian Style | Sowji's Kitchen

Sowji's Lifestyle
Sowji's Lifestyle
803 بار بازدید - 4 سال پیش - Spicy Savory Baked Chickpeas |
Spicy Savory Baked Chickpeas | Roasted Chickpeas Indian Style #Baked #chickpeas make a great #protein-packed #healthy #vegan #snack! Enjoy them on their own, or add them to your favorite salad to add a little kick. A half cup of cooked chickpeas has almost 8 grams of protein, which is much higher than most snack foods. They are deliciously crunchy right out of the oven. The texture changes a bit if you store them, but you can get them crispy again by putting them under the broiler for a minute. Chickpeas also are known as #Garbanzo Beans or #Kabuli chana(Indian name) is an excellent source of protein for #vegetarians and have been used in the #Middle East and #Asian countries for years. As they are also a rich source of protein and fiber they help you to keep fuller for longer and may aid in weight loss. Then we also have our #Kala chana that is brown chickpea which is small compared to the white ones and are cultivated in India and subcontinents and also in Ethiopia, Iran and Mexico. They have a nutty flavor and are yellow inside. I love the texture of baked chickpeas—crunchy on the outside and a little soft on the inside. They’re a great alternative to processed food when you’re craving a salty, crunch snack. I want to add indian spices to this snack . For making your spice mix, which is #chat masala, #red chili ,#cumin, and #salt. Atlast i have added #amchur powder before serving. It will give good taste . --------------------------------------------------------------- --------------------------------------------------------------- ⏲️Time Stamps⏲️ 00:00 Intro - Spicy baked chickpeas 00:10 Soaked chickpeas 00:22 Pressure cook 00:42 ice bath 00:51 transfer 00:55 dry 1:22 transfer into bowl 1:28 mix well 1:42 baking tray 1:48 bake 1:57 transfer 2:05 spices 2:18 mix well 2:24 baking tray 2:29 bake 2:34 serve 2:40 top with amchur 2:55 Thank you, goodbye and please SUBSCRIBE --------------------------------------------------------------- --------------------------------------------------------------- Subscribe: | 🔔Make sure to enable ALL push notifications 🔔 Full detailed recipe : sowjiskitchen.com/sweet-and-savory-baked-chickpeas… Full recipe @ sowjiskitchen.com/ Follow us on social media: YouTube: youtube.com/sowjiskitchen Instagram: www.instagram.com/SowjisKitchen Pinterest: www.pinterest.com/sowjiskitchen/ Facebook Page: fb.me/SowjisKitchen Twitter : twitter.com/SowjisKitchen --------------------------------------------------------------- --------------------------------------------------------------- Other Similar Content: Chocolate chips banana bars :    • Chocolate Chip Banana Bars | Banana c...   Vegetable puffs :    • veg puff recipe | curry puff recipe  ...   Wheat garlic bread :    • HOMEMADE Wheat CHEESE GARLIC BREAD RE...   --------------------------------------------------------------- --------------------------------------------------------------- #spicy #baked #chickpeas #roasted #indianstyle #savory
4 سال پیش در تاریخ 1399/03/09 منتشر شده است.
803 بـار بازدید شده
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