30 Min Fat Burning Low Impact Cardio Workout (No Jumping, Steady State)
69.3 هزار بار بازدید -
11 ماه پیش
-
Prepare for a 30-minute low
Prepare for a 30-minute low impact cardio workout designed to torch calories. No jumping, making it joint-friendly. No equipment required and no repeated exercises.
Free Workout Programs: https://www.skool.com/training-grounds
Online Coaching: https://www.skool.com/modern-day-warrior
▸ Full Body HIIT Workout
▸ Time: 30 Min + warm up & cool down
▸ Intervals: 45s on/ 15s Rest
▸ No Equipment
▸ Calorie Burn ~300
Let me know what you think about this workout, share your progress, or ask me a question in the comments! 💬💙
IG: Instagram: olisjostrom
Business Inquiries: [email protected]
My Amazon Storefront: https://www.amazon.com/shop/oliversjo...
Music: https://www.epidemicsound.com/referra...
Free Workout Programs: https://www.skool.com/training-grounds
Online Coaching: https://www.skool.com/modern-day-warrior
▸ Full Body HIIT Workout
▸ Time: 30 Min + warm up & cool down
▸ Intervals: 45s on/ 15s Rest
▸ No Equipment
▸ Calorie Burn ~300
Let me know what you think about this workout, share your progress, or ask me a question in the comments! 💬💙
IG: Instagram: olisjostrom
Business Inquiries: [email protected]
My Amazon Storefront: https://www.amazon.com/shop/oliversjo...
Music: https://www.epidemicsound.com/referra...
11 ماه پیش
در تاریخ 1402/05/23 منتشر شده
است.
69,305
بـار بازدید شده