Isha Kriya – Free Online Guided Meditation

Rooted in the timeless wisdom of the yogic sciences, Isha Kriya is a simple yet potent process created by yogi and mystic, Sadhguru. Isha Kriya is free, simple, and easy to practice. Available as a guided meditation with an instructional video, it has the potential to transform the life of anyone who is willing to invest just 12 minutes a day.

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