10 Minute Root Chakra Guided Meditation

Join Chakra Practice in a 10 minute guided meditation for your Root Chakra. This session will help to bring you clarity of thought, authentic communication and serenity to your being.

The meditation is backed with low fi music in the Root Chakra frequency, to help focus your mind on your Sacral Chakra.

Try the meditation sitting or lying down with your eyes closed, and focus on the sounds of the music and the guided meditation words. Practice with intention to make the most of the session, by clearing your mind and focussing on the words of the instructor.

If you are new to chakra meditations, try practicing with your eyes open, and focus your eyes on the Root Chakra symbol and your ears on the guided meditation.

I hope you enjoy the session, let me know in the comments how you feel afterwards.

Click on this link to get the full Root Chakra meditation script -https://dashboard.mailerlite.com/form...

For more information about your Root Chakra, go to https://chakrapractice.com/root-chakr...

Namaste x

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