Taking XYLITOL For TEETH & GUM Health - How? When? Why?

It’s been 6 weeks using Xylitol on a daily basis to help heal my Teeth. The results are very good. Xylitol draws saliva from the glands in the mouth which carry minerals for remineralisation. Xylitol is different to other sugars, which means its feeds the good bacteria in your mouth allow the moth to naturally rebalance its micro biome. The results so far are very encouraging.

My daily use.
From studies, the recommended use is approximately 8 to 10 gram a day in about 4 to 6 servings. I take approximately a quarter of a teaspoon after each meal and drink adding up to about 10-12 grams.

These teachings come from Dr Ellie Phillips. You can find free support on her website and YouTube channel. I took here 4 hour course for around $97.00 but it’s not necessary. You can get all the info for free and just wanted to know the studies and back ground of all this. Turns out to be positive in my experience.

iHerb
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