Gita Sadhana, day 193

Free event: https://www.dharmakshetrayoga.com/wor...
Today's almanac: Sunrise 5:56, 61F/16C, gentle breeze from NNE, don't go in the water 'til after 8am
Theme: Samatvam in the Bhagavad Gita
Topic: 5:26: Supreme bliss exists everywhere
Dedication: those who have no one else to pray for them
Tree: 1 round
Meditation: can you find that bliss?

Sadhana is a continuous, dedicated practice to deepen one's understanding. You are welcome to join Atmadarshan as she undertakes a year-long sadhana based on samatvam (equanimity), a core teaching of the Bhagavad Gita. Each practice will consist of 1 round of one-footed prayer/tree pose; a five minute meditation; and a short explanation of a concept or verse from this important text.

All are welcome. To fully experience the concept of samatvam, being the same under all circumstances, you're encouraged to practice in the same location, in the same type of clothing, and at the same time daily.

Atmadarshan will post a live video daily as circumstances (i.e. internet connection) permit. Subscribe to this channel to receive updates or get them in her weekly newsletter by signing up at DharmaKshetraYoga.com