Introduction to Chair Yoga: A Mindful, Simple yet Effective Practice

For other exercises you can try, if you have diabetes, please visit https://cle.clinic/3O0qdeU

Cleveland Clinic’s lead yoga therapist Judi Barr demonstrates simple chair yoga techniques for any yoga level.

To learn more about Yoga Program Manager Judi Barr and Cleveland Clinic’s yoga team, please visit https://cle.clinic/3xlGFAu

The annual Diabetes Fair was hosted virtually by South Pointe Hospital and Stephanie Tubbs Jones Health Center’s Diabetes Education Centers on November 5, 2021.

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