3 QUICK AND EASY VEGAN PASTA SAUCES
1 هزار بار بازدید -
4 سال پیش
-
INGREDIENTS:Pumpkin sauce:•About 2.5 cups of
INGREDIENTS:
Pumpkin sauce:
•About 2.5 cups of chopped pumpkin
•Salt&Pepper + 1 tbsp olive oil for cooking in the oven
•2 tbsp olive oil
•1/2 of onion
•2 cloves of garlic
•Small chopped piece of ginger
•1 cup of vegetable broth
•4 heaped tbsp of coconut cream or 1/2 cup of coconut milk
•Salt & pepper to taste
Mushroom sauce:
•2 tbsp of olive oil
•2 cloves of garlic
•About 2 cups of sliced mushrooms
•Salt, pepper to taste
•1 tsp dry parsley
•2 tbsp of water
•2 tbsp of flour 1.5 cups of plant based milk
•1 tsp chili flakes
•1 tbsp of fresh parsley
Broccoli sauce:
•2 tbsp of olive oil
•2 cloves of garlic
•About 2 cups of frozen broccoli
•5 tbsp of water
•Salt and pepper to taste
•1 tbsp vegan bacon bits (optional)
•1 tbsp of flour
•1 cup of plant based milk
Instagram: @VeganFoodieCooks
Music: Owls
Site: https://icons8.com/music/
Pumpkin sauce:
•About 2.5 cups of chopped pumpkin
•Salt&Pepper + 1 tbsp olive oil for cooking in the oven
•2 tbsp olive oil
•1/2 of onion
•2 cloves of garlic
•Small chopped piece of ginger
•1 cup of vegetable broth
•4 heaped tbsp of coconut cream or 1/2 cup of coconut milk
•Salt & pepper to taste
Mushroom sauce:
•2 tbsp of olive oil
•2 cloves of garlic
•About 2 cups of sliced mushrooms
•Salt, pepper to taste
•1 tsp dry parsley
•2 tbsp of water
•2 tbsp of flour 1.5 cups of plant based milk
•1 tsp chili flakes
•1 tbsp of fresh parsley
Broccoli sauce:
•2 tbsp of olive oil
•2 cloves of garlic
•About 2 cups of frozen broccoli
•5 tbsp of water
•Salt and pepper to taste
•1 tbsp vegan bacon bits (optional)
•1 tbsp of flour
•1 cup of plant based milk
Instagram: @VeganFoodieCooks
Music: Owls
Site: https://icons8.com/music/
4 سال پیش
در تاریخ 1399/01/10 منتشر شده
است.
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