Buckwheat flatbread 3 ingredients: 2 ways, no dairy, no oven

In this video tutorial, I will explain step-by-step how to make Buckwheat flatbread 3 ingredients: 2 ways, no dairy. I love that this buckwheat flatbread recipe has only 3 ingredients. Buckwheat flour, baking powder or dry yeast and water plus a pinch of salt and a little oil to cook it in if preferred. Buckwheat flatbread is an excellent vegan and gluten-free bread with a delicious rustic nutty flavour. Buckwheat is a good source of fibre and protein. As it doesn't contain gluten, it is a suitable alternative to wheat flour for people with gluten intolerances or celiac disease. Takes = 5 minutes prep Cook time = 20 minutes Makes = 6 small flatbreads #buckwheat #buckwheatflour #buckwheatbread #buckwheatflatbread ____________________________________________________ Chapters 0:00 How to make buckwheat flatbread two ways 0:38 Recipe 1 with baking powder Whisk in baking powder to the buckwheat flour add salt and water then combine 0:51 Add how to make buckwheat flour video (insert) 1.23 finish blending with your hand until the dough is formed 2:00 Add dough to a floured bench then 2:20 Divide into 4-6 pieces then roll the dough one at a time brush a little oil before cooking 2:45 cooking one at a time 3:15 How to flatten by hand 4:09 taste test, rest covered with a cloth 4:31 recipe 2 with dry yeast add all ingredients and combine then finish forming the dough by hand divide. These can be made into mini pizzas 6:09 Add flour to your bench, divide then roll into balls, to make mini pizzas I like to flatten by hand cook one at a time, brush with extra oil optional (rice flour is better for the bench) 8:13 outro 9:26 Tip rest the cooked bread with a cloth so it stays soft ___________________________________________________ Ingredients Buckwheat flour – 150g (1 cup) Baking powder (or dry yeast) – 2 teaspoon Warm water – 125ml (1/2 cup) Olive oil (optional) – 1 tbs Pinch of salt Oil for frying (optional) Rice flour for rolling ______________________________________________ Recipe link – suemareep.com/buckwheat-flat-bread-3-ingredients-2… ___________________________________________________ Subscribe to YouTube youtube.com/c/SueMareeP?sub_confirmation=1 and hit the 🔔 Newsletter – suemareep.com/#/portal/signup Facebook – www.facebook.com/suemareepkitchenlove Instagram – www.instagram.com/suemareep/ Newsletter – suemareep.com/#subscribe\ My secret tool for YouTube growth – Tube Buddy www.tubebuddy.com/SueMareeP

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