Practice Acceptance to Release Resistance | Goal Based Meditation

How do we treat ourselves in our daily life? We criticize our bodies, minds, thoughts, and surroundings constantly. This guided meditation helps you take a step forward towards accepting life as it comes. We can never create the right realities for ourselves unless we let the wrong ones go. Escape the cycle of disappointment, regret, and denial to reap the benefits of acceptance.

This guided meditation melody is based on the Hindustani classical raga Bhageshri known to alleviate tension and promote feelings of calmness and peace. The best time to listen to this meditation is whenever you wish to begin the journey towards self-acceptance. Traditionally, Raga Bhageshri compositions are heard late at night, when the world sleeps and the power of the unconscious mind awakens. Begin your journey to self-acceptance today, with SARVA's five minutes of mind mastery.


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SARVA description
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We’re a digital consumer health platform, that solves 6 primary lifestyle-related health goals through the thread of Yoga | Breathwork | Nutrition | Mindfulness.
We do this through 100% digital, LIVE 1-on-1 classes and on-demand pre-recorded yoga and meditation sessions personalized to your goals.

Why choose SARVA?
Flexible time slots.
Science-backed Yoga flows.
Goal-oriented sessions.
Certified Yoga instructors from India.
Lifestyle & nutrition counseling.


👉 Schedule your FREE PERSONAL YOGA TRAINING class today!
🔗 https://bit.ly/3kotyHb
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Music Services provided by Cutting Edge (Myndstream).
Acceptance - Goal Based Meditation

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