Must Balance Solar Plexus Chakra to Regain Your Power

Solar Plexus Chakra is third Chakra from bottom , which must be balanced.  Out of our seven major chakras, the Solar plexus chakra is one of the most important chakra to regain our power, self confidence, meeting challenges, and decision making. This chakra is also called as Manipur chakra in hindi. In this video by #nittygrittywithdrneetikaushik, we shall be discussing major important aspects of Manipur chakra / Solarplexus chakra

0.00 Introduction about Solar plexus chakra
2.30 What areas Come under Solar Plexus Chakra
4.14 How do we know that the Solar plexus Chakra is balanced
6.35 Ways to find out the imbalance of Solar plexus Chakra
10.03 What foods should be Eaten to Balnce Solar plexus Chakra
10.30 Essential Oils that heal Solar Plexus Chakra
11.16 Beejmantra for Solar Plexus Chakra
11.50 Crystals that heal the chakra
13.00 How to identify real and artificial Crystals
13.44 Affirmations for solar plexus chakra
14.44 Mudras for Solar Plexus Chakra
15.53 Yoga and asana for aligning Solar plexus chakra
16.18 Natural healings for Solar plexus Chakra




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