క్రింద కూర్చోలేనివారికోసం వ్యాయామాలు||knee pain|| మోకాలి నొప్పి||A Beautiful day with Bindu||

#chairexercises #elderpeopleexercises #lifeisbeautiful #abeautifuldaywithbindu

Cosco Ankle Weight (Color May Vary) https://amzn.eu/d/bLM7WJS

Limited-time deal: Boldfit Heavy Resistance Band for Workout Set Exercise & Stretching Pull Up Bands for Home Exercise Bands for Gym Men & Women Resistance Bands Loop Bands Toning Bands Resistance Band for Men https://amzn.eu/d/bEGuT7c