5 Hand Pain & Finger Pain Relief Exercise Treatments | osteoarthritis | Ask Doctor Karthikeyan

Doctor Karthikeyan
Doctor Karthikeyan
354.5 هزار بار بازدید - 10 ماه پیش - Finger pain and hand pain
Finger pain and hand pain can be caused by many things including hand and finger arthritis, circulation issues, an injury, or just achiness in the joints. These 5 treatments should help.

Finger, thumb, and wrist range of motion movements are a great way to relieve pain in the hands and fingers. Make sure you are going through the full range of motion.

#doctorkarthikeyan #exercises #fingerpain #homeremedies #osteoarthritis

Massaging the fingers, hand, and palm area is also a great way to not only relieve pain, but also improve circulation, blood flow, and sensation to the area.

Finger extension stretches do a great job of working the joints of the fingers closest to your hand, which often are the most painful.

The exercises help with finger flexion and extension. Having strong fingers help relieve the pain.

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DATA: https://www.arthritis.org/health-well...

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Doctor Karthikeyan MBBS., MD (Community Medicine)
Dr Karthikeyan MBBS., MD (Community Medicine)

Email: [email protected]
Website: https://www.doctorkarthikeyan.com

Doctor Karthikeyan MBBS., MD (Community Medicine)
Dr Karthikeyan MBBS., MD (Community Medicine)
Email: [email protected]
Website: https://www.doctorkarthikeyan.com

Disclaimer:
Dr Karthikeyan received his Doctor of Medicine in Community Medicine from Kasturba Medical College, Manipal in 2006. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr Karthikeyan and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Thanks for watching

Thanks for watching! I hope this helps increase your awareness about this important health problem. I’ll see you in the next video.

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10 ماه پیش در تاریخ 1402/07/18 منتشر شده است.
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